University Recreation Center

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Whitworth Home Page > University Recreation Center > Services >

Fitness

Weight Room
The U-Rec offers 4,000 square feet of space filled with state-of-the-art cardiovascular and strength-training equipment. The facility provides a diverse selection of cardio equipment, including treadmills, rowing machines, elliptical runners, recumbent bikes, Cycle-Ops, spinners and stair steppers. Also available are dumbbells, barbells, two Olympic platforms, a Synrgy-T functional workout center, and a 15-piece Hoist Roc-It Fitness circuit whose "selectorized" machines accommodate different body sizes and abilities and provide instruction about which muscles are being used.

Indoor Track
A three-lane walking and jogging track outlines the perimeter of the gymnasium. The track is eight feet wide, and 10.5 laps equal one mile.

Gymnasium
There are three multi-use sport courts (approximately 14,500 square feet) available for activities such as basketball, badminton, pickleball, floor hockey, soccer, dodgeball and volleyball. The curtain system will allow several different activities to take place at the same time.