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Three students squat with small barbells in a group fitness class.

University Recreation Center

  1. Whitworth University
  2. Administration
  3. University Recreation Center
  4. Group Fitness Classes

Group Fitness Classes: Fall classes 2022

Cross Fit group class

When: Tues/Thursday from 6:30-7:30 a.m.
Where: U-Rec
What is it: This is a student lead training session aiming to provide short workouts targeting speed and strength. This group promotes a community of students to advance personal fitness and encourage one another. Learn about more complex bar movement and HIIT workouts.
Questions: Contact Josie Saleen at jsaleen24@my.whitworth.edu

Click to sign up.