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Three students squat with small barbells in a group fitness class.

University Recreation Center

  1. Whitworth University
  2. CMS
  3. Administration
  4. University Recreation Center
  5. Group Fitness Classes

Group Fitness Classes:

Fall 2026

Whether you are looking to find your flow, find friends or find your way in your health and wellness journey, we have a session for you! "U-belong at the U-Rec!" No prior experience required; newcomers strongly encouraged and welcome to join!

Starting the week of Sept. 21, sessions will be weekly and end the week before finals.

"U-Fitt" Intro to Fitness with Pierce
  • Mondays 11:30 a.m.-12:30 p.m. (starting Sept. 21)
  • Wednesdays 6:45-7:45 a.m. (starting Sept. 23)
"U-Flow" Yoga with Tippy
  • Tuesdays 6:45-7:30 a.m. (starting Sept. 22)
  • Fridays 12:30-1:30 p.m. (starting Sept. 25)

Who is it for? Students, faculty and staff with a valid U-Rec membership. These classes are not for academic credit and are simply activity sessions hosted by the U-Rec.

How much? Free!

How many? 25-person capacity per session.

Where? Located on Court 2.

How to sign up: Walk-ups welcome or register at the U-Rec front desk or the U-Rec Portal. Sign in like you would Pirate Port, select the program registrations icon, select "group fitness" under program classifications, and then select the session of your choice! More sessions will continually be added as the weeks approach.

Please note, sessions will be cancelled if there are no registrations. If there are registrations for a class, it will be scheduled, and walk-ups are able to join at that time.

Email urec@whitworth.edu with questions or for more information.