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Group Fitness Classes

Dance Aerobics

Come join us for some high-energy dance fitness at dance aerobics. All skills and abilities are welcome. There is no cost to attend, so bring your friends and come dance the night away.

When: Tuesdays @ 7:30 p.m.

Where: Ballet loft at the fieldhouse
Questions? Email McKenna Bourgo, mbourgo21@my.whitworth.edu.

Pilates

The pilates class is intended to push participants in developing strength, flexibility and balance with nothing but gravity and a mat. Each movement will have beginner and advanced modifications for every level of participant and optional challenges. 

When: Monday and Thursday @ 6:30 p.m.

Where: U-Rec court #3
Questions? Email Natalie Karcher, nkarcher19@my.whitworth.edu.

Dance Pilates

A fitness class which blends contemporary music with pilates movements and activities. Come and check it out!

When: Thursdays @ 7:30 p.m.

Where: Ballet loft at the fieldhouse
Questions? Email McKenna Bourgo, mbourgo21@my.whitworth.edu.

H.I.T It Right

When: Tuesdays and Thursdays @ 5 p.m. and Sundays @ 3 p.m.

Where: U-Rec court #2
Questions? Email Hope Turner, hturner20@my.whitworth.edu.

Yoga

When: Tuesdays @ 7 a.m. in the fieldhouse ballet loft AND Wednesdays @ 6:30 p.m. in U-Rec court #2.
Questions? Email Tessa Hurley, thurley18@my.whitworth.edu.

If you are interested in leading a group fitness class, please contact Todd Sandberg (tsandberg@whitworth.edu).